Power Meditation Lifeshop
Date: Saturday, the 4th of August, 2012
Time: 8 a.m. - 6 p.m.
Venue: Good Vibrations Sanctuary, 9A Eleventh Avenue corner Homestead Road, Rivonia
Your Investment: R750 includes morning tea, biscuits, a vegetarian lunch and meditation recordings
In today’s frenetic and rapidly changing world, it’s all too easy to become fearful and highly stressed, a state of inner dis-ease that will lead inevitably to disease if not corrected. If you are feeling stressed out and overwhelmed by the pace of modern life and the challenges you are experiencing in your life, you are invited to take some time out on Saturday the 4th of August between 8 a.m. and 6 p.m. to find the stillness and peace deep within you that dissolves anxiety and stress by doing this Power Meditation Lifeshop™ facilitated by Jonathan Quail, a teacher of meditation, at the peaceful and tranquil Good Vibrations Sanctuary in Rivonia.
The workshop, or Lifeshop™ as Jonathan prefers calling it, will start with a short introductory talk on the importance and benefits of meditation and breathing, which will be followed by a session of yoga, which is ‘moving meditation’, led by a qualified yoga instructor. After a tea break, you will be guided through a Forgiveness and Chakra Balancing meditation Jonathan has developed that will help you to release negative emotional blockages in your chakras and subtle energy body and experience ‘the peace that passes all understanding’. The session will include a talk by Jonathan explaining the 10-step radical forgiveness process he has created that is embedded in this meditation.
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