Attain Physical freedom, mental control, and spiritual enlightenment when you embark on a regular yoga practice under the guide of a qualified and well experience yoga teacher. Develop your yoga practice in line with your time and discretion.
Kelly is a passionate teacher, with a great emphasis on healing physical injuries. She is particularly gifted at designing sequences to help students achieve their physical, mental or spiritual goals. She has been practising yoga for 10 years and has a very rich background in Bikram, Ashtanga, Vinyasa, Jivamukti, Sivananda, Yin and Restorative Yoga.
Kelly has a particular interest in Esoteric Philosophy and is very involved in taking her knowledge right down to the source of its creation. If students are comfortable she is more than happy to include these ancient teachings within their practice to help develop a greater spiritual connection.
Kelly is well versed in meditation and has been practising since she was fourteen. Teaching this world reknowned skill will most certainly be included in the private lesson for those interested in embarking on the different levels of meditation.
When opting for private lessons, you will have the luxury of choosing your location, desired time, and what you would like to focus on developing. You can be assured of a beautifully intense practice leaving you feeling at your absolute best.
Contact me for more information.
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