BOKSBURG GET YOUR DANCE SHOES READY, WE ARE COMING TO TOWN!
We are so excited to announce that we will be launching BRAND NEW CLASSES in PARKDENE-BOKSBURG, so put on your dancing shoes and come join us!
SPECIAL CLASS PRICE:
You also get 50% off your FIRST CLASS!
Cost: R 50.00 per person reduced to R25.00 per person (Only valid on 1 November 2016)
BOKSBURG ZUMBA® LAUNCH PARTY!
TUESDAY, 1ST NOVEMBER 2016 AT 18H15 to 19H15
Come and SHAKE-SHAKE your body with the team from The SWAG Studio as we kick off our new weekly ZUMBA® Classes, every TUESDAY and THURSDAY.
Licensed Zumba® instructors, Lindie van Nispen and Leza de Bruyn are bringing the fun and excitement of Zumba® Fitness to Boksburg.
The Zumba® Experience
Zumba® is an exhilarating, effective Latin inspired dance fitness class. Using great music from around the world, featuring exotic rhythms such as Merengue, Cumbia, Salsa, Samba, Flamenco, Calypso and more! It will give you a cardio workout to raise your heart rate and increase circulation, muscular toning and strength, increase you energy levels and will flex your thinking muscle as you learn new rhythms and routines. Every class uses intermittent training so tracks will alternate between easy and energetic. It uses all parts of your body and you can take Zumba® as you need it. Make the moves suit your body and your pace.
Ditch the Workout! Join the Launch Party!
Easy to follow Latin Inspired Dance Fitness
BEGINNERS WELCOME – EVERYONE WELCOME!
Lose weight and get fit while having FUN!
Meet some new people
What to wear: Whatever you feel comfortable in. Your clothing should keep you cool and allow you to move freely.
Shoes: We suggest that you wear “cross training” or “aerobic” style shoes which provide cushioning and medial lateral support needed for side-to-side movements.
What to bring: Please bring a bottle of water to keep hydrated, a towel to mop your brow and your own carefree style.
We look forward to seeing you and we want you to enter as strangers but leave as part of the SWAG Family.
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