My name is Jana and I am a wellness coach and counsellor.
I specialise in helping women, from all walks of life, to live happy and healthy lives through assisting them in implementing a LCHF lifestyle to assist in the following areas:
Stress & Anxiety Management
Healthy Weight Loss
Self-Love, Self-Acceptance & Confidence
I believe happiness and health cannot exist without each other.
A healthy body hosts a healthy mind.
The sessions I offer are online through Skype / WhatsApp-Video or any other form of
video calling that will work for you. The idea of ??online sessions may sound a
little strange, but it allows you to attend sessions without the need for
transportation or too many arrangements.
I would like to invite you to a meet & greet before the start of any
“official” sessions. It is free, without any further obligations.
This way we can get to know each other and you can determine if these sessions
are something that you can benefit from. At the end of the meet and greet, I
will also know what your needs will help me to better formulate your sessions.
The cost per session after the meet & greet amounts to R250 per session and
sessions last approximately one hour.
Feel free to email, WhatsApp or phone me any time :)
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