1. Mobile Personal Training
If you’re feeling the fitness blues, then let us help you reach your goals by having a qualified personal trainer come and train you in the comfort of your own home. TAM Fitness has a new offer for home-based personal training sessions, we will even bring the equipment with us!
If you don’t want to exercise alone, get your friends together to train with you! We offer excellent group rate options that’ll get you and your friends motivated to move.’
Contact us now for more information and begin your exciting fitness journey today
2. Group Fitness - Boxcamp
Boxcamp is a fun way to workout. These workouts combine boxing and bootcamp and are perfect for anyone who is looking to lose weight, tone up or just keep fit and healthy.
When: Tuesday and Thursday
Time: 18:00 - 19:00
Where: Allen Glen High School
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