Nelmarie offers a home based personal training service assisting you in achieving your fitness and health goals. Train at your home with no or minimal exercise equipment.
I specialise in weight loss/maintenance, body toning, flexibility, core strengthening, mobility, functional exercises, strength and cardio training.
I’m experienced with:
I have 16 years experience as a personal/group trainer at Virgin Active/home based with Exercise Teachers Academy and International College of Kinesis qualifications.
We’re all capable of finding the perfect balance of health and fitness for ourselves that will unlock the peak performance of our physical body. With this we can enjoy life and its precious moments that much more!
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