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NIA DANCE CLASSES Fitness Classes
Nelspruit, Mpumalanga - South Africa

NIA DANCE CLASSES Fitness Classes Nelspruit, Mpumalanga - South Africa

Available: 3 yrs, 11 ms ago
Contact: Wendy Du Plessis

Account Name: Wendy Du Plessis
User Since: 26/11/14
Ads Published: 1
Ads Active: 1
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NIA DANCE CLASSES Fitness Classes Nelspruit, Mpumalanga - South Africa

Description

NIA DANCE CLASSES are a fun way to keep fit and in shape. It is similar to a dance aerobics and can be danced by anyone no matter what the fitness levels are. No dance experience is required. NIA is a combination of 9 different movement forms including Modern, Jazz, Tai-Chi, Taekwondo, Aikido, Feldenkrais, Duncan, Yoga and Alexander Technique


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