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FREE BOOTCAMP
Edenvale, Gauteng - South Africa

FREE BOOTCAMP Edenvale, Gauteng - South Africa

Available: 3 yrs, 4 ms ago
Contact: Yolanda Fourie

Account Name: Yolanda Fourie
User Since: 24/02/16
Ads Published: 4
Ads Active: 3 (View ads)
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FREE BOOTCAMP Edenvale, Gauteng - South Africa

Description

Our mission is to introduce any member of our community to a healthy, active
lifestyle in a fun, social and inspirational weekly activity

12 classes of physical training with 4 core exercise disciplines.

Flexibility - Stretching, breathing, relaxation
Cardio - Walking, running, aerobics
Strength - Body weight focused exercise
Endurance - Timed runs/walks - increased distances

Everybody is welcome - regardless of their current levels of fitness or strength. The program is specifically designed to help anybody, at any fitness level, get fitter, stronger and living a healthy, active lifestyle

EVERY ACCOMPLISHMENT STARTS WITH THE DECISION TO TRY….

Contact me for pre-register forms or go to our website to pre-register

freebootcamp-yolandaf.myfreesites.net


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