Dynamite wrapped in a funky pink package with a gorgeous bookmark included. Be prepared to be wowed.
The book is written in Afrikaans and English. Yvonne and Magda have given the content wings - wings that give a new and humorous meaning to “freedom of speech”.
The book is crammed with many tips, tricks, and good common sense advice. The content is organised under 10 Secrets about self-motivation; excuses; information overload; the scale; water; fuel for energy; sleep; bio-rhythms; and self-acceptance.
The book is, in part, a self-help guide to weight loss. The rest of the book deals out a “mental smack” to wake up the reader. It admonishes the reader not to take herself too earnestly and to have fun while slimming down herself - and her family. The book recommends that you give negative circumstances and excuses a kick in the butt, take life by the horns, and join the realm of real women (not Photo-shopped models) with real curves.
This book will be of little value to a serious, fault-finding reader or those looking for scientific explanations. However, the reader who is serious about losing weight AND having fun will benefit greatly from this booklet.
Authors: Yvonne Strydom & Magda Maas
More Info: http://www.gutsygirls.co.za/
Publisher: Gutsy Girls
Format: Paperback GLOSS
Genre: Physical Wellness & Personal Growth
Magda Maas is the owner of DikkeDunners Weightloss & Wellness Club and co-founder of Gutsy Girls Lifestyle. She has years’ of experience in what not to do when you want to lose weight.
Yvonne Strydom is the owner of iQ Lifestyle Studios and co-founder of Gutsy Girls Lifestyle. She is a LifeStyle Coach and Professional Health & Fitness Instructor.
Order now or directly on http://www.gutsygirls.co.za/book_preorder.php
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