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Beginners Yoga Course (8 weeks) Yoga
Emmarentia, Gauteng - South Africa

Beginners Yoga Course (8 weeks) Yoga Emmarentia, Gauteng - South Africa

Available: 3 yrs, 6 ms ago
Contact: Kelly

Account Name: Kelly Botes
User Since: 07 Mar 2013
Ads Published: 21
Ads Active: 19 (View ads)
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Beginners Yoga Course (8 weeks) Yoga Emmarentia, Gauteng - South Africa

Description

Discover a greater way of being - the yoga way. Feel the joy of working not only your body, but also your mind & enriching your spirit. Find a greater sense of love for your body in all its weirdness, build awareness over your wayward mind, and develop a greater connection to your spirit. Join our beginners yoga course:)

The course is 8 weeks and will cover all the basics of yoga:
1) standing postures
2) forward bending
3) back bending
4) twists
5) inversions
6) breathing exercises
7) meditation
8) the secrets of yoga

Time: Mondays: 17h30 - 18h30 (feel free to have some refreshments and chat in our cozy waiting area) Course starting date: 25th Jan (Monday)

Course fee: R500 only

To see more information about the studio visit: www.theartofmovementsa.com


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