Would you like to start yoga classes with the exclusivity of female based classes that honor your personal space?
Now you can! At The Art of Movement, we host yoga classes for ladies only.
Join our classes to achieve the physical & mental goals your require. We will work on the following:
1)breathing exercises to help develop lung capacity, create a healthy system in the body, as well as focus the mind.
2) yoga postures to loosen the body, open up tight joints, strengthen & tone muscles, and balance the entire inner workings of the body.
3) Teach the tools to reduce stress & increase overall happiness through meditation.
Contact us for more information or to book your space.
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